Ollie Knights 30:13 row
6,529
Meters
30:13.1
Time
2:18.8
Pace
378
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 124 |
September 15, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.1 | 6,529 | 2:18.8 | 131 | 749 | 18 | 144 |
| 12:00.0 | 2,597 | 2:18.6 | 131 | 752 | 19 | 141 |
| 24:00.0 | 2,593 | 2:18.8 | 131 | 750 | 18 | 143 |
| 30:13.1 | 1,339 | 2:19.3 | 129 | 745 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.