Ollie Knights 22:59 row
5,014
Meters
22:59.8
Time
2:17.5
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 139 |
September 16, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,014 | 2:17.5 | 134 | 762 | 19 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 20 |
| 18:31.1 | 2,000 | 2:19.0 | 130 | 748 | 19 |
| 22:54.0 | 1,014 | 2:09.6 | 161 | 852 | 20 |
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Workout Graph
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