Ollie Knights 10000m row
10,000
Meters
48:25.2
Time
2:25.2
Pace
558
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 903 |
| Drag Factor | 128 |
September 18, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.2 | 10,000 | 2:25.2 | 114 | 692 | 18 | 124 |
| 9:53.9 | 2,000 | 2:28.4 | 107 | 668 | 19 | 113 |
| 9:44.1 | 4,000 | 2:26.0 | 112 | 686 | 18 | 120 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 698 | 18 | 132 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 700 | 19 | 127 |
| 9:31.5 | 10,000 | 2:22.8 | 120 | 713 | 19 | 129 |
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Workout Graph
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