Ollie Knights 25:06 row
5,016
Meters
25:06.6
Time
2:30.1
Pace
279
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 112 |
September 19, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,016 | 2:30.1 | 103 | 655 | 279 | 18 |
| 12:00.0 | 2,300 | 2:36.5 | 91 | 614 | 127 | 18 |
| 24:00.0 | 2,506 | 2:23.6 | 118 | 706 | 141 | 19 |
| 25:06.6 | 211 | 2:37.8 | 89 | 606 | 11 | 18 |
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Workout Graph
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