Ollie Knights 10000m row
10,000
Meters
52:56.0
Time
2:38.8
Pace
610
Calories
155
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 855 |
| Drag Factor | 129 |
September 29, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.0 | 10,000 | 2:38.8 | 87 | 600 | 16 | 155 |
| 14:11.4 | 2,000 | 3:32.8 | 36 | 424 | 12 | 138 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 19 | 144 |
| 13:07.4 | 6,000 | 3:16.8 | 46 | 457 | 13 | 147 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 20 | 175 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 21 | 174 |
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Workout Graph
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