Ollie Knights 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 134 |
November 09, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 17 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 21 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 23 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.