Ollie Knights 38:13 row
8,443
Meters
38:13.2
Time
2:15.8
Pace
497
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
August 20, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.2 | 8,443 | 2:15.8 | 140 | 780 | 20 | 164 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 141 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 162 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 165 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 172 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 177 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 166 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 167 |
| 38:13.2 | 647 | 2:29.3 | 105 | 661 | 19 | 163 |