Ollie Knights 25:06 row
5,837
Meters
25:06.6
Time
2:09.0
Pace
358
Calories
165
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
August 25, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.6 | 5,837 | 2:09.0 | 163 | 855 | 358 | 20 | 165 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 143 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 158 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 | 174 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 171 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 172 |
| 25:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 | 172 |