Ollie Knights 42:46 row
9,383
Meters
42:46.6
Time
2:16.7
Pace
548
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
August 27, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.6 | 9,383 | 2:16.7 | 137 | 770 | 20 | 159 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 161 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 143 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 160 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 159 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 165 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 171 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 160 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 160 |
| 42:46.6 | 569 | 2:26.3 | 112 | 683 | 19 | 159 |