Ollie Knights 35:12 row
7,813
Meters
35:12.5
Time
2:15.1
Pace
460
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
September 01, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.5 | 7,813 | 2:15.1 | 142 | 787 | 19 | 163 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 133 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 154 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 169 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 174 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 180 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 174 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 161 |
| 35:12.5 | 38 | 2:44.4 | 79 | 570 | 10 | 160 |