Ollie Knights 7:47 row
1,698
Meters
7:47.1
Time
2:17.5
Pace
99
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
September 27, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.1 | 1,698 | 2:17.5 | 135 | 762 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 7:47.1 | 605 | 2:18.0 | 133 | 757 | 24 |