Ollie Knights 4:00 row
1,004
Meters
4:00.0
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 27, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 |