Ollie Knights 1:12 row
149
Meters
1:12.5
Time
4:03.2
Pace
7
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 12 |
| Drag Factor | 235 |
November 07, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 149 | 4:03.2 | 24 | 383 | 12 |
| 1:12.5 | 149 | 4:03.2 | 24 | 383 | 12 |