Ollie Knights 1:23 row
212
Meters
1:23.1
Time
3:15.9
Pace
10
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 07, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 212 | 3:15.9 | 46 | 460 | 22 |
| 1:23.1 | 212 | 3:15.9 | 46 | 460 | 22 |