Ollie Knights 6:17 row
881
Meters
6:17.6
Time
3:34.3
Pace
45
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
November 15, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 881 | 3:34.3 | 36 | 422 | 27 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 31 |
| 6:17.6 | 252 | 2:33.9 | 96 | 630 | 16 |