Ollie Knights 1:17 row
199
Meters
1:17.7
Time
3:15.2
Pace
10
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 14 |
| Drag Factor | 120 |
January 24, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.7 | 199 | 3:15.2 | 47 | 463 | 10 | 14 |
| 1:17.7 | 200 | 3:14.2 | 48 | 463 | 10 | 14 |