Ollie Knights 2:17 row
306
Meters
2:17.4
Time
3:44.5
Pace
15
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
February 02, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 306 | 3:44.5 | 31 | 406 | 16 |
| 2:17.4 | 307 | 3:43.7 | 31 | 407 | 16 |