Ollie Knights 3:32 row
600
Meters
3:32.8
Time
2:57.3
Pace
30
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
February 09, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.8 | 600 | 2:57.3 | 63 | 516 | 25 |
| 3:32.8 | 601 | 2:57.0 | 63 | 517 | 25 |