Ollie Knights 2:55 row
465
Meters
2:55.8
Time
3:09.0
Pace
23
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Drag Factor | 161 |
February 09, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 465 | 3:09.0 | 52 | 478 | 16 |
| 2:55.8 | 466 | 3:08.6 | 52 | 479 | 16 |