Ollie Knights 2:31 row
379
Meters
2:31.0
Time
3:19.2
Pace
19
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
February 20, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 379 | 3:19.2 | 44 | 452 | 16 |
| 2:31.0 | 380 | 3:18.6 | 45 | 453 | 16 |