Ollie Knights 5:09 row
1,036
Meters
5:09.6
Time
2:29.4
Pace
58
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
February 24, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,036 | 2:29.4 | 105 | 661 | 20 |
| 5:09.6 | 1,036 | 2:29.4 | 105 | 661 | 20 |