Ollie Knights 5:27 row
972
Meters
5:27.6
Time
2:48.5
Pace
49
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
February 28, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 972 | 2:48.5 | 73 | 551 | 22 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 23 |
| 5:27.6 | 97 | 2:22.2 | 122 | 718 | 20 |