Ollie Knights 3:04 row
523
Meters
3:04.9
Time
2:56.7
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
February 28, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 523 | 2:56.7 | 63 | 518 | 16 |
| 3:04.9 | 523 | 2:56.7 | 63 | 518 | 16 |