Ollie Knights 18:38 row
4,873
Meters
18:38.9
Time
1:54.8
Pace
339
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
March 08, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.9 | 4,873 | 1:54.8 | 231 | 1096 | 27 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 28 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 27 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 18:38.9 | 942 | 1:56.1 | 223 | 1067 | 27 |