Ollie Knights 4:15 row
983
Meters
4:15.3
Time
2:09.8
Pace
60
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 130 |
April 12, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 983 | 2:09.8 | 160 | 850 | 21 | 143 |
| 4:15.3 | 984 | 2:09.7 | 160 | 851 | 21 | 143 |
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Workout Graph
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