Ollie Knights 1264m row
1,264
Meters
4:54.5
Time
1:56.4
Pace
87
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 127 |
May 09, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,264 | 1:56.4 | 221 | 1061 | 23 |
| 2:18.7 | 600 | 1:55.5 | 227 | 1080 | 24 |
| 2:17.4 | 1,200 | 1:54.5 | 233 | 1102 | 24 |
| 0:16.7 | 1,264 | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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