Ollie Knights 5:05 row
1,182
Meters
5:05.2
Time
2:09.1
Pace
72
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 55 |
August 01, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,182 | 2:09.1 | 163 | 859 | 21 | 153 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 153 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 153 |
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Workout Graph
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