Ollie Knights 2:21 row
619
Meters
2:21.9
Time
1:54.6
Pace
43
Calories
182
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 233 |
August 03, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 619 | 1:54.6 | 232 | 1099 | 28 | 182 |
| 2:21.9 | 619 | 1:54.6 | 232 | 1099 | 28 | 182 |
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Pacing Drill pt2