Ollie Knights v3:00/r...2 row
1,291
Meters
5:00.0
Time
1:56.1
Pace
89
Calories
183
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,291 |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 100 |
August 03, 2023 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 | 183 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 29 | 181 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | 186 |
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Workout Graph
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