Ollie Knights 5:01 row
1,047
Meters
5:01.2
Time
2:23.8
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
December 04, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,047 | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 5:01.2 | 2 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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