Ollie Knights 5:05 row
1,045
Meters
5:05.2
Time
2:26.0
Pace
57
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 89 |
January 01, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,045 | 2:26.0 | 112 | 686 | 17 | 161 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 161 |
| 5:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.