Ollie Knights 5:42 row
1,300
Meters
5:42.9
Time
2:11.8
Pace
78
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 132 |
January 20, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 1,300 | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 5:42.9 | 187 | 1:54.7 | 232 | 1098 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.