Ollie Knights v2000m/r...3 row
6,000
Meters
27:26.0
Time
2:17.1
Pace
347
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:26.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 0 |
January 27, 2024 19:38:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.0 | 6,000 | 2:17.1 | 136 | 766 | 21 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 20 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 22 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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Rowed on EXR: Regeneration Training 2 - Regeneration Training 2