Ollie Knights v20:03/r...1 row
4,513
Meters
20:03.0
Time
2:13.2
Pace
269
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,513 |
| Overall Time | 20:03.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 0 |
January 23, 2025 12:43:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 4,513 | 2:13.2 | 148 | 808 | 21 |
| 20:03.0 | 4,513 | 2:13.2 | 148 | 808 | 21 |
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Workout Graph
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Rowed on EXR: EXR | UT2 on EXR World - UT2