Emmanuel Lafontaine 4:53 row
1,015
Meters
4:53.4
Time
2:24.5
Pace
57
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 212 |
June 30, 2018 00:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,015 | 2:24.5 | 116 | 698 | 26 | 146 |
| 4:53.0 | 1,016 | 2:24.1 | 117 | 701 | 26 | 146 |
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Workout Graph
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