Emmanuel Lafontaine 14:47 row
3,013
Meters
14:47.9
Time
2:27.3
Pace
165
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 213 |
June 30, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.9 | 3,013 | 2:27.3 | 109 | 676 | 27 | 138 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 108 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 | 146 |
| 14:47.0 | 993 | 2:24.5 | 116 | 699 | 27 | 160 |
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Workout Graph
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