Emmanuel Lafontaine 2000m row
2,000
Meters
9:22.2
Time
2:20.5
Pace
113
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 208 |
July 01, 2018 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.2 | 2,000 | 2:20.5 | 126 | 723 | 113 | 28 | 148 |
| 2:26.5 | 500 | 2:26.5 | 111 | 663 | 27 | 27 | 135 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 28 | 150 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 27 | 150 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 28 | 157 |
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Workout Graph
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