Emmanuel Lafontaine 29:41 row
5,022
Meters
29:41.3
Time
2:57.3
Pace
260
Calories
141
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 213 |
October 31, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.3 | 5,022 | 2:57.3 | 63 | 515 | 25 | 141 |
| 12:34.9 | 2,000 | 3:08.7 | 52 | 479 | 24 | 133 |
| 23:29.4 | 2,000 | 2:43.6 | 80 | 574 | 26 | 145 |
| 29:24.0 | 1,022 | 2:53.4 | 67 | 530 | 24 | 145 |
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