Emmanuel Lafontaine 20:00 row
4,290
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 206 |
January 26, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 25 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 23 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 26 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 26 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 25 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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