Emmanuel Lafontaine 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 208 |
January 31, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 26 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 24 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 26 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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