Emmanuel Lafontaine 20:00 row
4,319
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 208 |
February 01, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,319 | 2:18.9 | 131 | 749 | 25 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 25 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 26 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 26 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 25 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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