Emmanuel Lafontaine 20:00 row
4,297
Meters
20:00.0
Time
2:19.6
Pace
245
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 205 |
February 02, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,297 | 2:19.6 | 129 | 742 | 26 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 25 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 26 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 26 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 26 |
| 20:00.0 | 892 | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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