Emmanuel Lafontaine 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
342
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 215 |
March 23, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 24 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 24 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 26 |
| 18:00.0 | 1,012 | 2:57.8 | 62 | 514 | 20 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 25 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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