Emmanuel Lafontaine 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 207 |
April 01, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 29 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 30 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 31 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 29 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 28 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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