Emmanuel Lafontaine 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 212 |
April 10, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 25 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 25 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 24 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 25 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 23 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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