Emmanuel Lafontaine 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 207 |
April 12, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 960 | 64 | 26 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 26 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 27 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 25 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 27 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 25 |
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Workout Graph
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