Emmanuel Lafontaine 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 206 |
April 12, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 754 | 57 | 25 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 25 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 24 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 25 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 24 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 26 |
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Workout Graph
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