Emmanuel Lafontaine 6000m row
6,000
Meters
28:35.5
Time
2:22.9
Pace
337
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 204 |
April 13, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.5 | 6,000 | 2:22.9 | 120 | 707 | 337 | 23 |
| 6:04.2 | 1,200 | 2:31.7 | 100 | 642 | 65 | 23 |
| 5:45.2 | 2,400 | 2:23.8 | 118 | 698 | 67 | 24 |
| 5:43.4 | 3,600 | 2:23.0 | 119 | 702 | 67 | 23 |
| 5:37.7 | 4,800 | 2:20.7 | 126 | 724 | 68 | 23 |
| 5:25.0 | 6,000 | 2:15.4 | 141 | 775 | 70 | 24 |
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Workout Graph
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