Emmanuel Lafontaine 1000m row
1,000
Meters
4:11.2
Time
2:05.6
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 220 |
April 15, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 25 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 24 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 24 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 26 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 25 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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