Emmanuel Lafontaine 12:17 row
1,992
Meters
12:17.0
Time
3:04.9
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 37 |
| Stroke Count | 433 |
| Drag Factor | 186 |
April 30, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 1,992 | 3:04.9 | 55 | 490 | 37 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 39 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 12:17.0 | 322 | 3:32.7 | 36 | 425 | 44 |
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Workout Graph
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